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Exercises and Fitness

 

Both men and women can improve their sexual fitness by exercising their pelvic floor muscles. To do these exercises, tighten the muscle you would use if you were trying to stop urine in midstream. Hold the contraction for two or three seconds, then release. Repeat 10 times.

Try to do five sets a day. These exercises can be done anywhere—while driving, sitting at your desk, or standing in a checkout line. At home, women may use vaginal weights to add muscle resistance.
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Erectile dysfunction can occur as a side effect of medication taken for another health condition. Common culprits are high blood pressure Medicines, antidepressants, some diuretics, beta-blockers, heart medications, cholesterol Medicines, anti-psychotic drugs, hormone drugs, corticosteroids, chemotherapy, and medications for male pattern baldness, among others. If you think your medication might be causing ED, talk to your doctor, but don’t discontinue using it on your own.

Overcome ED with Exact Pharma who is dedicated to providing a solution for all men with means to fight back against these conditions, and to restore confidence in the bedroom. We’re delighted to announce that we’ll be dropping our prices even further, with 5% off all our products using the discount code LM5M at http://www.exact-pharma.com

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Exact Pharma are an established Kamagra and Erectile Dysfunction treatment supplier. Buy Kamagra pills in UK and get 5% off using the discount code LM5M at www.exact-pharma.com

Fight Back Erectile Dysfunction

Erectile dysfunction is a fairly common problem for men all around the world. 

Despite being something that was initially confined to men of old age; however, 

middle aged and even younger men have started to suffer from impotency. 

This is why there has been such a sharp rise in the demand for erectile dysfunction 

medication such as Kamagra.  

That’s why Exact Pharma  are dedicated to providing a solution for all men with means to fight back against these conditions, and to restore confidence in the bedroom. As summer is on we’re delighted to announce that we’ll be dropping our prices even further, with 5% off all our products using the discount code LM5M at http://www.exact-pharma.com

 

Use a grapefruit during Oral Sex

Feeling extra frisky tonight? Blindfold him and quickly run to the fruit basket for a grapefruit. Cut a hole in grapefruit and use the hollowed out part as an aid while giving him head during foreplay. He’s going to look at you like what the hell are you doing? But he’ll never tell you to stop. It sounds crazy but it’s worth a try, no? 

 

Kamagra Oral Jelly is very quick for its good effect and shows in the 15 minutes once it consume and it remains active to four to six hours that could be an enough time to fancy your sexual intercourse. Don't forget you can now get 5% off Kamagra Jelly when you use the discount code LM5M at www.exact-pharma.com

Know Your Lubes

If you are into using a vibrator during sex, you should always make sure to use a non-silicone based lubricant. The silicone in the lube mixed with the silicone found in most sex toys don’t combine very well. In other words, you could end up with an ooey. Gooey mess and ruin your vibrator or sex toy for good. Opt for a water based formula instead to best preserve aids.

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Stay Cool This Summer with Kamagra

Everyone loves summer! In fact, some people spend the whole year anxiously waiting for it. Everyone is in a better mood, the birds’ chirps are chirpier, and the suns’ rays shine brighter. Summer is a great time to get out and have fun, to do the things you enjoy but maybe weren’t able to do during other seasons. However, along with brighter rays and days comes sizzling summer heat, one very inconvenient outcome amongst its many enjoyable ones.

 

Stay Cool This Summer with our special offer to all our customers, giving you a flat 5% off on all orders. Avail this by using the discount code LM5M at http://www.exact-pharma.com